Yearly Archives: 2016

Stay thirsty, my friends?

Health Tip October 2016 I’m taking a line from the most interesting man in the world, but I wouldn’t want this for my friends. The weather is starting to become much nicer, and it’s the perfect time to forget to drink more water. The cooler temps don’t prompt a big thirst, but the dry air…

Inflammaging?

Happy Fall! It finally feels like the weather is starting to turn off the heat. After a summer break we are back and more dedicated to providing you the information and resources you need to survive and thrive in this challenging world. What is inflammaging? It’s a new term referring to the relationship of chronic…